Generally, mental health consists of psychological and social well-being. It involves one’s perception, cognition, behavior, and interpersonal relationships. Mental health also influences the way individuals deal with stress.
Psychological well-being consists of a sense of purpose in life and self-direction. It includes optimism, hope, and openness to new experiences. It also includes control of one’s environment. It includes the ability to cope with stress, and to handle interpersonal relationships in a healthy manner. It also includes the ability to participate in social relationships and community life.
Psychological well-being is often characterized by feelings of happiness and sadness. It can also be characterized by sadness, anger, or a sense of despair. However, it is not necessary to experience any of these feelings to have a positive mental health.
Having a positive mental health may be a sign of a healthy person, but it does not mean that a person is without mental disorders. Mental disorders can affect people of all ages. They may cause people to have difficulty organizing themselves and making decisions. Some people with mental disorders may need intensive treatment.
Some people with mental illness require social support. They may also require education and training on how to manage their condition. They may also require a psychiatric hospital for treatment. Psychiatric hospitals are often needed because of severe mental disorders.
Mental health is affected by a variety of factors, including the structure of the brain, biological processes, environmental factors, and social factors. The most common mental disorders are anxiety and depressive disorders.